Download the tweakments guide

Download the tweakments guide

I mean the unseen changes in your skin cells caused by ultraviolet radiation from the sun, otherwise known as UVA and UVB rays. What is sun damage? If you boil it down, there are three levels of sun damage:. One of the features of sun damage is collagen degradation. UV exposure—even just a little bit—results in increased levels of an enzyme in the body called matrix metalloproteinase-1 aka MMP-1which is a primary factor in the breakdown of collagen.

In general, the ageing process is marked by a number of symptoms which can all be traced back to the breakdown of collagen. These molecules are famed for keeping your skin hydrated as well as cross-linking with collagen and elastin to make your skin firm and taut.

Skin that has aged without sun exposure contains low levels of GAGs. UV exposure will get you to that same state, but much faster. Finally, you can expect to see sun damage show up in the skin in the form of thread veins, aka telangiectasiawhich are the clusters of veins near the surface of the skin that look like little road maps.

As the collagen and GAG levels go down, the skin becomes thinner and loses its elasticity. Thin skin means you can see the subdermal veins more easily. Inelastic skin means that when those veins enlarge—perhaps through exercise, heat exposure, or drinking—the skin is less able to spring back and compress the veins back to their normal size. Thread veins tend to show up more as you get older, whether or not you are exposed to the sun, but UV exposure will speed up the process.

Once you enter stage two, however, you start to see the symptoms of prolonged UV exposure. It could be lentigo simplexbut it could also be the result of a virus; so, if in doubt, go see a doctor. Solar comedones appear in later age between 60—80 years old and are far more common in men.

Since they are due to UV exposure, you tend to see them in combination with the thick, yellow skin characteristic of solar elastosis ; this combination is called Favre-Racouchot syndrome.

Actinic keratoses form after years of exposure to the sun. Solar elastosis is a hallmark of advanced photoageing. The dermis is the layer of skin just underneath the epidermis; the epidermis being the outermost layer you can see and touch.

What all this means is that the fibres become bunched up and tangled, resulting in thick and leathery skin. These are much deeper and more noticeable than the wrinkles you get from normal ageing. I should point out that there are some very well-respected practitioners out there who are challenging the established orthodoxy that sun damage significantly speeds up the ageing process and, indeed, not all the studies out there are unanimous in their conclusions about the effect of UV exposure on skin ageing.Botox — or botulinum toxin A if you want to get technical — is one of the best-known drug names in the world.

It is, however, the best-known brand of wrinkle-relaxing injections and the one most commonly used by practitioners. Botox is extremely popular in the aesthetics world due to its relatively cheap cost compared to a surgical face-lift, for examplereliable results, minimal pain level, and the short time it takes to perform the procedure.

Is Botox safe? As its full name suggests, Botox is a toxin. However, because of its toxic nature and widespread usage, there have been a lot of studies done to ensure its safety.

It is widely accepted that, when administered by a skilled and responsible practitioner, you have nothing to fear. How does Botox work? The toxin interferes with the transmission of nerve impulses that tell muscles to contract. It does this by blocking the acetylcholine receptors in the muscle. Botox reduces the ability of these muscles to contract, so it can soften frown lines, or lift downturned corners of the mouth.

The product is injected into the muscles responsible for making these expressions, to weaken them for three-six months, which in turn will, for example, soften your frown lines, or lift downturned corners of the mouth. What can Botox be used for? For more uses, including Botox as a treatment for depression, download my full Botox factsheet.

Where can I get Botox? Botox is a prescription-only drug, so has to be supplied by a medical professional who is qualified to prescribe — in the UK, that means a doctor, a surgeon, a dentist, or a nurse-prescriber a qualified nurse who has taken a further course to become a non-medical prescriber.

Prescribing pharmacists can also prescribe Botox, and many are taking training courses in injecting the toxin, too. The injections can legally be given by someone working under the supervision of that qualified professional, though the prescriber is the one who takes responsibility for the treatment. The makers of Botox — and the makers of other wrinkle-relaxing toxins such as BoCouture, Dysport and Azzalure — are scrupulous about only supplying their products to medical professionals.

Does that mean that the system is watertight? Unfortunately not. How much does Botox cost? Bear in mind that prices at prestigious clinics at prestigious addresses, like Harley Street in London, will be higher than elsewhere.

download the tweakments guide

Download my guide to Botox for an insider tip to keeping the cost down while still getting the best treatment. How long does Botox take to work? The procedure itself takes hardly any time. The initial consultation is a longer process which is a good thing and one of the hallmarks of a good practitioner so set aside an additional minutes for your first time.

I would always recommend always booking in for a review two weeks after treatment, by which time the full effects of the treatment will be showing. That way, if you end up with, say, one eyebrow arching higher than the other, your practitioner can make a small adjustment to even things out. Most practitioners will not charge you for this review appointment, and you can always cancel it if you are happy with the way your face is settling down.

How long does Botox last? Botox lasts from two to six months, depending on how much is used and the level of muscle activity in the area. An average treatment will last for three months. A stronger treatment of more toxin will give a more obvious result i.They are mostly temporary. They are not cosmetic surgery. They involve injectable treatments, lasers and chemical skin peels, but no scalpels and no general anaesthesia. Use the practitioner finder to find someone well-trained and experienced located near you.

Botox — or botulinum toxin A if you want to get technical — is one of the best-known drug names in the world. A dermatology-grade facial is a facial treatment designed to resolve or reduce specific problems with troubled skin.

download the tweakments guide

Pretty much as it says on the tin: fat injections are injections of fat — your own fat. I know, this sounds far too good to be true. Like laser, IPL is a technology that uses light to achieve its effects. INTRAcel is a treatment that uses a combination of radiofrequency and microneedling to tighten your skin. Laser skin rejuvenation is treatment that uses one or more lasers to make the skin look better.

LED red light therapy is a treatment for improving skin texture and softening lines and wrinkles using light from LED bulbs. No-needle lip plumper is a device for plumping up your lips temporarily without having injections. Rhinoplasty is the proper term for a nose job. In non-surgical rhinoplasty, injectable fillers are used to reshape the nose.

Radiofrequency, often abbreviated to RF, is a type of energy derived from radio waves. A radiofrequency facial is a facial that includes the use of radiofrequency RFa type of energy derived from radio waves.

Tixel is a treatment for tightening and resurfacing your skin. Tixel uses heat energy to deliver smoother, firmer, and tighter skin.

Ultherapy is a cosmetic treatment for lifting and tightening the skin on your brow, jawline, mid-face and neck without surgery. Would you like one-on-one advice from Alice about tweakments or skincare? Any needles? Pain level Any. Cost Any. Recovery time Any. Sorry, we couldn't find any matching tweakment. Please try with different options. Book Consultation.Thread lifting has become very popular within the last few years as a quick, short-term alternative to a surgical facelift — but what are the threads and where do they go?

How long does a thread lift take, and how long will it last? What is a thread lift? The sutures are threaded along your face under the skin using a needle, then pulled tight to hoist saggy parts of the face back to where you would prefer they had remained. Using a narrow-bore needle, the practitioner places the threads in the superficial fat layer beneath the skin, above the muscle and also above the fibrous layer that lies between the muscle and the fat.

What does a thread lift do? A thread lift can be a good choice if your skin is losing its elasticity and sagging somewhat. If performed expertly, a thread lift can make your face look tighter and fresher while still looking natural. Do thread lifts work? To find out if your face and skin are suitable for a thread lift, consult an experienced practitioner.

Is a thread lift as good as a facelift? A thread lift moves the superficial tissues of the face and has a temporary effect. A surgical facelift goes deeper, and repositions the deeper layers of the face, and has a permanent effect.

What are the threads used in a thread lift made from? What are the differences between different types of threads? Apart from being made from different materials, threads can have different designs that give different effects. Here are three examples:. These are important differences to remember, so download my full thread lifts factsheet here to refer back to later on. Where can I get a thread lift? You can use the Find a Practitioner tool on this website to find a practitioner who performs thread lifts.

How much does a thread lift cost? The cost depends on how many threads are used. How long does a thread lift take? A thread lift normally takes 30 minutes to an hour, depending on how many threads the practitioner inserts.The neck is a real giveaway of ageing because the skin on the neck is really thin and has very few oil glands, so it gets dry very, very quickly.

It doesn't help that we are always stretching and. What can you do for skin that is starting to sag, without opting for invasive treatment or surgery? He is an aesthetic surgeon who is treating cellulite in an entirely new way, with a procedure called Cellfina.


What can the world of tweakments offer to improve the stomach area - the zone of the body that people are the most keen to work on, according to research from Mintel?

The first episode of Healthista's Transformation Tuesday Tweakments series, for. Most people still do deny having tweakments - even when, to anyone with sharp eyes, it is perfectly obvious that they have done something to their face. Now, why would that be, do you think? There's a number of reasons. All rights reserved. The information given here is to help you make informed decisions when considering non-surgical cosmetic procedures and other tweakments.

It is not intended as medical advice. Any reliance placed by you on the reviews in the Tweakments Guide book and on the website is done by you at your own risk. Before engaging with any of the procedures mentioned in the book, you should consult fully with an accredited practitioner who is properly trained in the procedure you wish to try.

The author cannot be held responsible for the performance of a practitioner who you may find through this website or through the associated book. If you suspect you have a medical problem, you should seek competent medical help. Neither the author nor The Tweakments Guide Ltd can be held responsible or liable for any loss or claim arising from the use or misuse of the content of this website. Search The Tweakments Guide. The Tweakments Blog. Why does the neck age so fast?

It doesn't help that we are always stretching and Continue reading. Continue reading. TTG x Healthista - Cellfina, the cellulite refiner. TTG x Healthista - Profhilo, the injectable moisture jab. All posts. Marginal Gains in tweakments 12th July As clinics reopen - what's the new normal for tweakments? Get in Touch hello thetweakmentsguide.

Terms and Conditions Privacy Policy.This week, I went to the Define Clinic to talk with Dr Benji Dhillon about sculpting the face using a particular brand of filler called Teoxane. Then I got to watch him work on a male patient who was looking to recover some of the facial structure he had noticed fall away over the years.

There are lots of different anti-acne serums available on the market.

Why I Get Annoyed At The Botox Deniers - Alice Hart-Davis

Anti-inflammatory serums are designed, as the name suggests, to help reduce inflammation and calm down skin that has become irritated. Thank you Jane Garvey for having me on bbcwomanshour and talking tweakments, and to Melanie Abbott for laying out all the facts and figures.

The idea was to explore whether whether Botox is Read More. Today I'm talking about marginal gains in tweakments. Marginal gains? It uses powerful antioxidants to neutralise free radicals, prevent oxidative damage and protect the skin from premature ageing. Antioxidants are basically the good guys - they mop up free radicals, the unstable molecules which accelerate ageing processes in the skin.

Would you like one-on-one advice from Alice about tweakments or skincare? Sculpting the male face using dermal fillers from Teoxane This week, I went to the Define Clinic to talk with Dr Benji Dhillon about sculpting the face using a particular brand of filler called Teoxane. Cosmetic doctors Dermal fillers Tweak of the Week. All Skincare. Visit the Shop. Let's talk about Marginal Gains in tweakments Posted in: Laser. The Marie Claire Skin Awards I'm honour. Fab to be back on the emmaguns show talking about.

Thank you so much soniaharia telegraphstella te. Such a beautiful, end-of-summer evening. Sheer jo. On the virtual stage today for the final day of th.

I am so looking forward to sharing this with you a. I keep seeing people posting about the virtues of. Sitting on a doorstep in Hackney, as you.

Was it just me, or was that programme last night. Doc, is this normal after a tweakment? I know the. Take one wonky upper arch of teeth Load More… Follow on Instagram. Book Consultation.New Orleans had a much better offensive rebounding percentage (25. New Orleans ranks second in assists per game (26. The Pelicans rank 12th in three pointers attempted per game (30.

Sacramento ranks third in points off turnovers allowed per game (15. The Kings rank 10th in steals per game (8.

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New Orleans ranks second in points in the paint per game (51. The Kings rank 12th in fast break points allowed per game (10. New Orleans averages 12. Sacramento ranks 15th in second chance points allowed per game (12. During their last five games, the Pelicans have scored an average of 114.

Tags New Orleans Pelicans Sacramento KingsThe Creighton Bluejays (6-2) matchup against the Nebraska Cornhuskers (7-3) at CenturyLink Center Omaha on Saturday night. The Oklahoma State Cowboys (7-1) welcome the No. ET on Friday, December 8 on NBC Sacramento Kings vs.

download the tweakments guide

At home, New Orleans is 6-6 ATS with 7 overs and 5 unders. Sacramento is 3-2 when they allow below 100 points, while New Orleans is 4-0. When scoring over 100 points, the Kings are 4-4 and the Pelicans are 11-7.

New Orleans ranks 14th in rebounds per game (44. The Kings rank fifth in blocks allowed per game (4. Bettings Trends: In their last five games, Sacramento is 3-1-1 ATS with 4 overs and 1 under.

New Orleans is 2-3 ATS with 5 overs over their last five games. About the Author Latest PostsMiami Heat vs.

Wichita State Shockers vs. The game starts at 7 p. ET on Friday, December 8, 2017, and will air on NBC Sports Chicago. The Bulls are hoping for a better outcome after their 98-96 loss to the Indiana Pacers in their last matchup. The Pacers had a rate of 12. Kris Laje impermeabilizada detalhes led Chicago in scoring with 18 points on 8-for-14 shooting. The Warriors had a rate of 0. Charlotte should be expected to protect the ball well in this contest.

Charlotte ranks first in the league at avoiding errors (turnover percentage of 13.

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Moreover, the Bulls rank 24th in offensive rebounding percentage (20. Chicago holds records of 3-20 straight up (SU) and 9-11-3 against the spread (ATS).

Meanwhile, Charlotte is 9-14 SU and 10-12-1 ATS. Coinciding with Chicago, a little over half of Hornets games have finished under the total. This will be the second game of the season between these two teams. In the first, the Hornets lost 123-120, unable to cover as 6. Walker scored a game-high 47 points and also had six rebounds and five assists. The game finished with a total of 243 points, which was 44. Chicago had a rate of 10.

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